盛耳
莲子百合银耳羹
Serving Size:
100 g
393
Cal
92%
89.5g
Carbs3%
1.5g
Fat4%
4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1607 Cal
393/2000Calleft
Fitness Goals:
Heart Healthy
Fat65.5 g
1.5/67gleft
Sodium2243 mg
57/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
89.5 g
Dietary Fiber
--
Sugars
--
Fat
1.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4 g
Sodium
57 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
393 calories
1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning
Recipes & Inspiration
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