Verified
Generic
若鶏肉(焼き・もも・皮なし)
Serving Size:
100 g
149
Cal
0%
--
Carbs28%
4.4g
Fat72%
25.4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1851 Cal
149/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.6 g
4.4/67gleft
Sodium2219 mg
81/2300mgleft
Cholesterol180 mg
120/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
4.4 g
Saturated
1.1 g
Polyunsaturated
0.6 g
Monounsaturated
1.7 g
Trans
--
Protein
25.4 g
Sodium
81 mg
Potassium
400 mg
Cholesterol
120 mg
Vitamin A
0.3 %
Vitamin C
5 %
Calcium
0.7 %
Iron
5.6 %
Activity Needed to Burn:
149 calories
22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning
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