Verified
Generic
若鶏肉(ゆで・もも・皮なし)
Serving Size:
100 g
144
Cal
0%
--
Carbs27%
4.1g
Fat73%
25g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1856 Cal
144/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.9 g
4.1/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol170 mg
130/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
4.1 g
Saturated
1.1 g
Polyunsaturated
0.5 g
Monounsaturated
1.6 g
Trans
--
Protein
25 g
Sodium
55 mg
Potassium
270 mg
Cholesterol
130 mg
Vitamin A
0.3 %
Vitamin C
3.3 %
Calcium
1 %
Iron
5 %
Activity Needed to Burn:
144 calories
22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning
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