FamilyMart 若鶏の唐揚弁当

若鶏の唐揚弁当

Serving Size:
638

Cal

55%

86.8g

Carbs
32%

22.4g

Fat
14%

22g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1362 Cal
638/2000Calleft
Fitness Goals:
Fat44.6 g
22.4/67gleft
Sodium1365 mg
935/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
86.8 g
Dietary Fiber
--
Sugars
--
Fat
22.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
22 g
Sodium
935 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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