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紫苏鸭肉

Serving Size:
152

Cal

5%

2.1g

Carbs
75%

12.8g

Fat
20%

7.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1848 Cal

152/2000Calleft
Fitness Goals:
Fat54.2 g
12.8/67gleft
Sodium1483.5 mg
816.5/2300mgleft
Cholesterol258 mg
42/300mgleft

Nutritional Info

Carbs
2.1 g
Dietary Fiber
0.7 g
Sugars
--
Fat
12.8 g
Saturated
3 g
Polyunsaturated
4 g
Monounsaturated
4.9 g
Trans
--
Protein
7.7 g
Sodium
816.5 mg
Potassium
183 mg
Cholesterol
42 mg
Vitamin A
4.1 %
Vitamin C
6 %
Calcium
5.3 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

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