すき家

納豆朝食

Serving Size:
743

Cal

62%

114.1g

Carbs
24%

19.7g

Fat
14%

25.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1257 Cal

743/2000Calleft
Fitness Goals:
Fat47.3 g
19.7/67gleft
Sodium808 mg
1492/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
114.1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
19.7 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25.8 g
Sodium
1492 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

743 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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