生姜焼き弁当 タイラヤ
生姜焼き弁当
Serving Size:
1 人前
911
Cal
47%
106.7g
Carbs44%
44.4g
Fat9%
20.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1089 Cal
911/2000Calleft
Fitness Goals:
Heart Healthy
Fat22.6 g
44.4/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
106.7 g
Dietary Fiber
--
Sugars
--
Fat
44.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20.6 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
911 calories
2.3Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning
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