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Generic
牛肉炒菜心
Serving Size:
100 gram
200
Cal
--
Carbs10.7g
Fat25.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1800 Cal
200/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.3 g
10.7/67gleft
Sodium1365 mg
935/2300mgleft
Cholesterol261 mg
39/300mgleft
Nutritional Info
Carbs
--
Dietary Fiber
--
Sugars
--
Fat
10.7 g
Saturated
4 g
Polyunsaturated
0.6 g
Monounsaturated
4.9 g
Trans
--
Protein
25.8 g
Sodium
935 mg
Potassium
217 mg
Cholesterol
39 mg
Vitamin A
--
Vitamin C
--
Calcium
0.5 %
Iron
14.4 %
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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