凉拌海带丝

海带丝

Serving Size:

120

Cal

11%

3.3g

Carbs
36%

4.8g

Fat
53%

16g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat62.2 g
4.8/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
3.3 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.8 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

44

Minutes of Cleaning

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