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散碎戚风

Serving Size:

409

Cal

58%

59.5g

Carbs
37%

17g

Fat
6%

5.7g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1591 Cal
409/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium2292.7 mg
7.3/2300mgleft
Cholesterol298 mg
2/300mgleft

Nutritional Info

Carbs
59.5 g
Dietary Fiber
1.2 g
Sugars
--
Fat
17 g
Saturated
2.7 g
Polyunsaturated
9.8 g
Monounsaturated
3.5 g
Trans
--
Protein
5.7 g
Sodium
7.3 mg
Potassium
82 mg
Cholesterol
2 mg
Vitamin A
0.1 %
Vitamin C
0.3 %
Calcium
3.4 %
Iron
2.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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