ハンバーグ&チキン竜田揚げ

弁当

Serving Size:
727

Cal

66%

118.6g

Carbs
19%

14.8g

Fat
15%

26.5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1273 Cal

727/2000Calleft
Fitness Goals:
Fat52.2 g
14.8/67gleft
Sodium-1000 mg
3300/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
118.6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
14.8 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26.5 g
Sodium
3300 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

727 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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