ハンバーグ弁当

弁当

Serving Size:
731

Cal

51%

93.9g

Carbs
36%

28.9g

Fat
13%

23.9g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1269 Cal

731/2000Calleft
Fitness Goals:
Fat38.1 g
28.9/67gleft
Sodium2297.9 mg
2.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
93.9 g
Dietary Fiber
0 g
Sugars
0 g
Fat
28.9 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
23.9 g
Sodium
2.1 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

731 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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