Verified
Generic
干烧豆腐
Serving Size:
100 g
505
Cal
7%
8.3g
Carbs92%
51.5g
Fat2%
2.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1495 Cal
505/2000Calleft
Fitness Goals:
Heart Healthy
Fat15.5 g
51.5/67gleft
Sodium913.5999999999999 mg
1386.4/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
8.3 g
Dietary Fiber
0.2 g
Sugars
--
Fat
51.5 g
Saturated
7.8 g
Polyunsaturated
28.8 g
Monounsaturated
12.2 g
Trans
--
Protein
2.1 g
Sodium
1386.4 mg
Potassium
81 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0.5 %
Calcium
3 %
Iron
16.1 %
Activity Needed to Burn:
505 calories
1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.