Verified

Generic

干しかずのこ

Serving Size:
385

Cal

1%

0.5g

Carbs
32%

13.6g

Fat
68%

65.2g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1615 Cal

385/2000Calleft
Fitness Goals:
Fat53.4 g
13.6/67gleft
Sodium900 mg
1400/2300mgleft
Cholesterol-700 mg
1000/300mgleft

Nutritional Info

Carbs
0.5 g
Dietary Fiber
0 g
Sugars
--
Fat
13.6 g
Saturated
2.4 g
Polyunsaturated
3.6 g
Monounsaturated
2.1 g
Trans
--
Protein
65.2 g
Sodium
1400 mg
Potassium
46 mg
Cholesterol
1000 mg
Vitamin A
0.1 %
Vitamin C
0 %
Calcium
6.5 %
Iron
10.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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