Verified
Generic
和牛肉(生・もも・脂身)
Serving Size:
100 g
711
Cal
0%
--
Carbs97%
73.6g
Fat3%
4.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1289 Cal
711/2000Calleft
Fitness Goals:
Heart Healthy
Fat0 g
73.6/67gleft
Sodium2276 mg
24/2300mgleft
Cholesterol190 mg
110/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
73.6 g
Saturated
23.6 g
Polyunsaturated
1.6 g
Monounsaturated
39.4 g
Trans
--
Protein
4.3 g
Sodium
24 mg
Potassium
99 mg
Cholesterol
110 mg
Vitamin A
0.1 %
Vitamin C
1.7 %
Calcium
0.2 %
Iron
4.4 %
Activity Needed to Burn:
711 calories
1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning
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