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Generic
和牛肉(生・そともも・脂身つき)
Serving Size:
100 g
265
Cal
1%
0.5g
Carbs71%
20g
Fat28%
17.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1735 Cal
265/2000Calleft
Fitness Goals:
Heart Healthy
Fat47 g
20/67gleft
Sodium2254 mg
46/2300mgleft
Cholesterol232 mg
68/300mgleft
Nutritional Info
Carbs
0.5 g
Dietary Fiber
0 g
Sugars
--
Fat
20 g
Saturated
6.3 g
Polyunsaturated
0.5 g
Monounsaturated
10.6 g
Trans
--
Protein
17.8 g
Sodium
46 mg
Potassium
310 mg
Cholesterol
68 mg
Vitamin A
0 %
Vitamin C
1.7 %
Calcium
0.3 %
Iron
6.1 %
Activity Needed to Burn:
265 calories
40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning
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