二八そば野菜かき揚げ

二八そば野菜かき揚げ

Serving Size:

394

Cal

54%

53.4g

Carbs
30%

13.1g

Fat
16%

15.6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1606 Cal
394/2000Calleft
Fitness Goals:
Fat53.9 g
13.1/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
53.4 g
Dietary Fiber
--
Sugars
--
Fat
13.1 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
15.6 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

cycling image

1

Hour of Cycling
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40

Minutes of Running
cleaning image

2.4

Hours of Cleaning

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