うどん

ミニ冷麺

Serving Size:
310

Cal

54%

42.8g

Carbs
32%

11.4g

Fat
14%

11.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1690 Cal

310/2000Calleft
Fitness Goals:
Fat55.6 g
11.4/67gleft
Sodium2296.9 mg
3.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
42.8 g
Dietary Fiber
1.6 g
Sugars
41.2 g
Fat
11.4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
11.4 g
Sodium
3.1 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

冷麺

ミニ冷やし冷麺

冷麺ハーフ

冷麺ミニ

冷麺

セブン ミニ冷麺

ミニ冷し中華

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.