Verified
ほっともっと
ドラえもんランチ/ドラミちゃんランチ(おにぎり) (ライス普通盛)
Serving Size:
1 serving
423
Cal
57.1g
Carbs--
Fat16g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1577 Cal
423/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
57.1 g
Dietary Fiber
--
Sugars
--
Fat
--
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
16 g
Sodium
--
Potassium
484 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
423 calories
1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.