FamilyMart

ツナサラダ巻とカニカマ巻

Serving Size:

433

Cal

70%

75.1g

Carbs
21%

10g

Fat
10%

10.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1567 Cal
433/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1000 mg
1300/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
75.1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
10 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
10.4 g
Sodium
1300 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

cycling image

1.1

Hours of Cycling
running image

44

Minutes of Running
cleaning image

2.6

Hours of Cleaning

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