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Serving Size:

237

Cal

13%

7.6g

Carbs
41%

10.8g

Fat
46%

27.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1763 Cal
237/2000Calleft
Fitness Goals:
Fat56.2 g
10.8/67gleft
Sodium582.5 mg
1717.5/2300mgleft
Cholesterol187.7 mg
112.3/300mgleft

Nutritional Info

Carbs
7.6 g
Dietary Fiber
2.6 g
Sugars
0 g
Fat
10.8 g
Saturated
2.9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.2 g
Protein
27.4 g
Sodium
1717.5 mg
Potassium
252.7 mg
Cholesterol
112.3 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

cycling image

36

Minutes of Cycling
running image

24

Minutes of Running
cleaning image

1.4

Hours of Cleaning

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