Verified
Generic
コーンフレーク
Serving Size:
100 g
381
Cal
88%
83.6g
Carbs4%
1.7g
Fat8%
7.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1619 Cal
381/2000Calleft
Fitness Goals:
Heart Healthy
Fat65.3 g
1.7/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
83.6 g
Dietary Fiber
2.4 g
Sugars
--
Fat
1.7 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
--
Protein
7.8 g
Sodium
830 mg
Potassium
95 mg
Cholesterol
0 mg
Vitamin A
0.2 %
Vitamin C
0 %
Calcium
0.1 %
Iron
5 %
Activity Needed to Burn:
381 calories
58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning
Recipes & Inspiration
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