ぶりの竜田揚げ

ぶりの竜田揚げ

Serving Size:
325

Cal

15%

12g

Carbs
62%

22.3g

Fat
23%

18.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1675 Cal

325/2000Calleft
Fitness Goals:
Fat44.7 g
22.3/67gleft
Sodium1780 mg
520/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
1.9 g
Sugars
10.1 g
Fat
22.3 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.3 g
Sodium
520 mg
Potassium
537 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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