Verified

和食よへい

てり焼きハンバーグ定食 (ごはん)(特盛)

Serving Size:

1234

Cal

204.3g

Carbs

--

Fat

39.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal766 Cal
1234/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium0 mg
2477/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
204.3 g
Dietary Fiber
--
Sugars
--
Fat
--
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
39.3 g
Sodium
2477 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1234 calories

cycling image

3.1

Hours of Cycling
running image

2.1

Hours of Running
cleaning image

7.5

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.