Каждый день

кокосовая стружка

Serving Size:

391

Cal

89%

87.3g

Carbs
7%

2.9g

Fat
4%

3.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1609 Cal
391/2000Calleft
Fitness Goals:
Fat64.1 g
2.9/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
87.3 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2.9 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3.8 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

cycling image

1

Hour of Cycling
running image

40

Minutes of Running
cleaning image

2.4

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.