NMMFG's Exercise Diary for:

Cardiovascular Minutes Calories Burned
Running
67 1,217
 
Daily Total / Goal 67 / 90 1,217 / 815
Weekly Total / Goal 420 / 540 7,265 / 4,890
Strength Training Sets Reps/Set Weight/Set
Abdominal Crunches 5 35
Bicycle Legs 5 35
Plank Hold 2 120
Push Ups (push-ups) 8 25

Today's Exercise Notes

Push-ups - hundred push-up challenge week 5 day 3 col 3

Failed to do all 50 in final set - 11 short

Repeating week 5 next week!

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