brianshell's Exercise Diary for:

Cardiovascular Minutes Calories Burned
Running (jogging), 8.6 mph (7 min mile)
44 750
Heavy lifting
30 125
Ic_i N/A 0
 
Daily Total / Goal 75 / 60 875 / 0
Weekly Total / Goal 153 / 360 1,788 / 0
Strength Training Sets Reps/Set Weight/Set
No entries for today.

Today's Exercise Notes

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