Publicaciones populares en el blog

  • I Suck at Willpower!

    If this journey was up to willpower alone, I'd be 400 pounds by now! There were a bunch of things I tried to do to lose weight. I tried not eating, eating diet meals, shakes, fads, and I thought of vomiting it back up too. I didn't.I just don't have ...

    Publicado el 14/11/2017por dsjohndrow | 25 Comentars

    95 votos + -

  • Best Part of My Day ..

    For over a decade now my commute has not been less than 45 minutes. In all those years of commuting, I've noticed things - Trends, patterns that come and go. The man with the glasses and newspaper. The lady with the wet hair. The construction worker ...

    Publicado el 13/11/2017por jaimydude | 16 Comentars

    48 votos + -

  • Thinking Traps

    I would like to say I've always been consistent and wise in my desire to be more healthy.  I would like to say it but I'm not going to lie to you, I haven't always been and even now, I'm not perfect at it.  However, I've learned a few things since I...

    Publicado el 09/11/2017por sugargrammy45 | 21 Comentars

    57 votos + -

  • The Fat lady at the golf course

    I want to be able to walk outside with our dogs, but the thought terrifies me. I haven't made much progress. It only takes a few minutes on the treadmill and I am huffing and puffing like an old steam locomotive, and I have to take breaks to catch my...

    Publicado el 09/11/2017por The_Movie_Chair | 52 Comentars

    170 votos + -

  • Sing to the tune of "Sesame Street"

    Doctors say BP is now okay Sometimes able  to walk away from sweets   Can you tell I'm on my way On my way to seein’ my feet?   Share, whine, play MFP’s a-ok Friendly members there We vent, post deets   Lookin’ forward to the day When I say, “Well, ...

    Publicado el 08/11/2017por rundgrenrocks | 9 Comentars

    30 votos + -

  • I've lost my toddler!

    31.4 pounds. That's how much my two year old daughter weighs. And that is how much weight I have lost as of this morning! Whenever people pick up my daughter, their first reaction is, oh my she's heavy! And here I have been carrying around that much ...

    Publicado el 06/11/2017por dawnviking | 17 Comentars

    64 votos + -

  • Excuse me! Umm, no...

    Is it me, or just the posts that I happen to read? I have read some pretty creative excuses for falling off the wagon, overeating, and not succeeding at learning to eat healthy and exercise three times a week.People are pretty lazy. That is my perspe...

    Publicado el 07/11/2017por dsjohndrow | 36 Comentars

    135 votos + -

  • Half the Woman I Used to Be

    A Long, Long Time ago…I can still remember how the pastry used to make me smileAnd I knew if I had my chance, that I could find some 5x pantsAnd maybe, they would fit me, for a while… But January had me cryinThat milestone Birthday came a flyin40 on ...

    Publicado el 04/11/2017por IremiaRe | 50 Comentars

    142 votos + -

  • Both Sides Now

    An MFP friend invited me to do a FitBit challenge yesterday. I didn't know what that was but I agreed anyway! I have one real-life friend on FitBit, and she averages over 15,000 steps a day. She might weigh 100 pounds soaking wet. I aim for 12,000 bu...

    Publicado el 21/09/2017por rundgrenrocks | 10 Comentars

    17 votos + -

  • I Keep Forgetting

    I had a plumber working in my house the other day. Young guy, mid-20s, mentioned he's a single dad, sounded like there is plenty of drama in his life. Nice, funny, hard working. Boy, was that poor kid fat. I felt so bad because it was a physical job ...

    Publicado el 02/11/2017por rundgrenrocks | 14 Comentars

    47 votos + -

  • It's The Great Pumpkin Butt Charlie Brown!

    I joined MFP in Fall of 2014.  It was the FIRST time that I had successfully lost weight.  I didn’t use any  supplements, weight loss programs or  gimmicks.  It was just me, hard work, exercise and determination.   I had a stable job with a decent sa...

    Publicado el 24/10/2016por Goal179 | 2 Comentars

    18 votos + -

  • 50 pounds lost, no one cares, no one notices - Does it even Matter?

    I am half way towards my weight loss goal. The sad part is I am still morbidly obese and even when I make my goal weight, I will still be in the overweight range.  In fact, I am so big that people can't even tell that I have lost weight.  50 pounds a...

    Publicado el 02/11/2017por Goal179 | 77 Comentars

    112 votos + -

  • In his Eyes

    I often wonder why my husband never said anything about my weight gain. I doubled in weight and size over the years. Of course, he noticed so why didn't he say anything? The other night I watched him doze off. He looked tired - work had been crazy l...

    Publicado el 02/11/2017por The_Movie_Chair | 43 Comentars

    247 votos + -

  • Set Backs are Never the End

    Have you ever felt defeated on this journey? The scale talking back, your favorite pants popped a button and took out a migrating sparrow, or worse, you have an injury and can't exercise!? Most of that has happened to me.I started my fitness journey ...

    Publicado el 31/10/2017por dsjohndrow | 10 Comentars

    50 votos + -

  • Man in the Mirror

    I promised myself when I decided to start... ahem ...‘blogging’, that I would be a 100% honest with myself, and you. I guess that’s the luxury anonymity affords you. You’re able to put more of yourself out there. So at least in my alter ego, I’m goin...

    Publicado el 30/10/2017por jaimydude | 19 Comentars

    62 votos + -

  • Take Five

    I've lost five out of the hundred or more pounds I need to lose. Such a small percentage!  But... --I wouldn't leave a nickel on the street--my kids would be thrilled if their teacher added five points to a test --having five of something is consider...

    Publicado el 02/10/2017por rundgrenrocks | 11 Comentars

    31 votos + -

  • In the year 2525

    So I think I originally 'discovered' MyFitnessPal in 2006, and used it on our only computer, the family desktop. I couldn't conceive of a simpler way of logging food--in the 90s my girlfriends and I had been writing everything we ate in steno pads, a...

    Publicado el 08/10/2017por rundgrenrocks | 2 Comentars

    12 votos + -

  • 291 Days - 70 Pounds gone - It's Halftime!

    70 1/2 pounds are gone. I can't believe it, it still feels so surreal. I have dreamed of losing weight, I have planned it numerous times in my mind, but I never succeeded until now. Could someone please pinch me? I just want to make sure it's not a d...

    Publicado el 26/10/2017por The_Movie_Chair | 46 Comentars

    189 votos + -

  • The Over-Thinking Woes

    So there I was, sitting alone and I could not get that food out of my mind.You see, a few Sundays ago we had a BBQ at church. I did really well and never had a single bite off of my food program. When it was over, there was so very much food left ove...

    Publicado el 24/10/2017por sugargrammy45 | 14 Comentars

    45 votos + -

  • The Look

    I'm not completely sure, but I think I got "The Look" at the grocery store this morning! I saw someone I know casually, for the first time in months. She got a little squinty-eyed. Out loud, we talked only about our children and their school adventur...

    Publicado el 24/10/2017por rundgrenrocks | 11 Comentars

    70 votos + -