康, 100 g
Kalorien: 295 Kohlenhydrate: 52 g Fette: 6 g Protein: 8 g

295

Mantou, 1 bun
Kalorien: 259 Kohlenhydrate: 53 g Fette: 1 g Protein: 10 g

259

Brownberry Whole Wheat Bun, 1 bun
Kalorien: 150 Kohlenhydrate: 27 g Fette: 2 g Protein: 6 g

150

I-Mei, 1 Bun (80gms)
Kalorien: 215 Kohlenhydrate: 38 g Fette: 4 g Protein: 7 g

215

Whole Wheat Sub Bun, 100 g
Kalorien: 270 Kohlenhydrate: 47 g Fette: 5 g Protein: 12 g

270

Taiwan, 1 bun
Kalorien: 363 Kohlenhydrate: 75 g Fette: 1 g Protein: 13 g

363

Oroweat, 1 bun
Kalorien: 190 Kohlenhydrate: 32 g Fette: 4 g Protein: 9 g

190

Denny's, 1 bun
Kalorien: 194 Kohlenhydrate: 36 g Fette: 1 g Protein: 8 g

194

Cobbs, 1 roll
Kalorien: 160 Kohlenhydrate: 32 g Fette: 2 g Protein: 7 g

160

Ka HaoTaiwan, 82.5 g
Kalorien: 230 Kohlenhydrate: 41 g Fette: 4 g Protein: 8 g

230

Rezepte & Inspiration

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