Quiznos, 1 sub
Kalorien: 380 Kohlenhydrate: 58 g Fette: 6 g Protein: 26 g

380

Walmart sub, 1 container
Kalorien: 420 Kohlenhydrate: 41 g Fette: 14 g Protein: 35 g

420

Eegee's, 1 sandwich
Kalorien: 375 Kohlenhydrate: 65 g Fette: 4 g Protein: 27 g

375

Walmart Deli, 6 Inch Sub
Kalorien: 400 Kohlenhydrate: 42 g Fette: 7 g Protein: 32 g

400

Turkey & cheese sub, 0.5 package
Kalorien: 310 Kohlenhydrate: 40 g Fette: 7 g Protein: 22 g

310

Tubby's, 1 Large Sub
Kalorien: 947 Kohlenhydrate: 71 g Fette: 59 g Protein: 30 g

947

Turkey Hill, 6 inch sub
Kalorien: 450 Kohlenhydrate: 47 g Fette: 11 g Protein: 34 g

450

7-11, 1 sandwich
Kalorien: 340 Kohlenhydrate: 42 g Fette: 9 g Protein: 21 g

340

Eegee's, 1 Sub
Kalorien: 530 Kohlenhydrate: 55 g Fette: 15 g Protein: 25 g

530

Eeggees, 8 " sandwich
Kalorien: 535 Kohlenhydrate: 57 g Fette: 18 g Protein: 40 g

535

Rezepte & Inspiration

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