Tunafish Sandwich (Stacy), Lite Mayo, Sweet Relish, Eggs, 45 Cal Bread, 1 sandwich (1/4 C tuna)
Kalorien: 166 Kohlenhydrate: 22 g Fette: 3 g Protein: 17 g

166

Tuna Fish Sandwich (Stacy), 1 sandwich (1/4 C tuna)
Kalorien: 201 Kohlenhydrate: 22 g Fette: 3 g Protein: 20 g

201

Homemade, 0.5 cup
Kalorien: 140 Kohlenhydrate: 3 g Fette: 5 g Protein: 8 g

140

Generic, 1 sandwich
Kalorien: 170 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

170

Tunafish Sandwich on Dave's Bread, 1 whole sandwich
Kalorien: 550 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

550

Homemade, 1 Sandwich
Kalorien: 220 Kohlenhydrate: 18 g Fette: 9 g Protein: 18 g

220

Tunafish, 1 sandwich
Kalorien: 306 Kohlenhydrate: 32 g Fette: 10 g Protein: 32 g

306

Generic, 1 slice
Kalorien: 45 Kohlenhydrate: 10 g Fette: 1 g Protein: 3 g

45

Homemade, 1 Sandwich
Kalorien: 196 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

196

Sara Lee Bread, 2 Slices
Kalorien: 90 Kohlenhydrate: 19 g Fette: 1 g Protein: 5 g

90

Rezepte & Inspiration

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