Tonno Trancio #, 100 g.
Kalorien: 158 Kohlenhydrate: 0 g Fette: 1 g Protein: 29 g

158

Asdomar, 143 g (drained)
Kalorien: 280 Kohlenhydrate: 0 g Fette: 15 g Protein: 36 g

280

GI.SA., 112 g sgocciolato
Kalorien: 227 Kohlenhydrate: 0 g Fette: 14 g Protein: 25 g

227

Rio Mare, 52 g
Kalorien: 73 Kohlenhydrate: 0 g Fette: 2 g Protein: 14 g

73

Rio Mare, 100 g
Kalorien: 118 Kohlenhydrate: 0 g Fette: 1 g Protein: 27 g

118

Medano, 1 trancio
Kalorien: 144 Kohlenhydrate: 1 g Fette: 5 g Protein: 23 g

144

Caber, 100 g
Kalorien: 235 Kohlenhydrate: 0 g Fette: 15 g Protein: 25 g

235

tonno pinne gialle, 100 g
Kalorien: 95 Kohlenhydrate: 1 g Fette: 1 g Protein: 21 g

95

Tonno Caber, 100 grammo
Kalorien: 235 Kohlenhydrate: 0 g Fette: 15 g Protein: 25 g

235

Gi.Sa, 100 grammo
Kalorien: 230 Kohlenhydrate: 0 g Fette: 14 g Protein: 25 g

230

Rezepte & Inspiration

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