Olympic, 100 g
Kalorien: 120 Kohlenhydrate: 5 g Fette: 4 g Protein: 16 g
120
Loblaws Store, 100 gram
Kalorien: 140 Kohlenhydrate: 4 g Fette: 8 g Protein: 13 g
140
Sunrise / Larsen, 2 slices (93g)
Kalorien: 80 Kohlenhydrate: 1 g Fette: 3 g Protein: 13 g
80
Maple Leaf, 0.333 slice (62g)
Kalorien: 60 Kohlenhydrate: 2 g Fette: 3 g Protein: 9 g
60
Virginia Deli, 100 grams
Kalorien: 90 Kohlenhydrate: 4 g Fette: 3 g Protein: 14 g
90
Larsen Sunrise, 0.5 slice - (93g)
Kalorien: 100 Kohlenhydrate: 1 g Fette: 3 g Protein: 13 g
100
Gaspesien, 1 slice - 100g
Kalorien: 90 Kohlenhydrate: 3 g Fette: 3 g Protein: 14 g
90
Western Family, 75 g or per 1/2 slice
Kalorien: 80 Kohlenhydrate: 3 g Fette: 2 g Protein: 11 g
80
Levesque, 100 gram
Kalorien: 100 Kohlenhydrate: 2 g Fette: 4 g Protein: 15 g
100
Toupie Ham, 1 slice
Kalorien: 35 Kohlenhydrate: 2 g Fette: 1 g Protein: 5 g
35

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