Hawker, 1 plate
Kalorien: 721 Kohlenhydrate: 77 g Fette: 35 g Protein: 25 g
721
Allen's, 0.5 cup
Kalorien: 60 Kohlenhydrate: 12 g Fette: 0 g Protein: 3 g
60
John Morell, 2 oz. / 56 gr
Kalorien: 140 Kohlenhydrate: 3 g Fette: 15 g Protein: 7 g
140
john morrell, 2 slices
Kalorien: 100 Kohlenhydrate: 0 g Fette: 9 g Protein: 4 g
100
John & John, 100 g
Kalorien: 435 Kohlenhydrate: 39 g Fette: 26 g Protein: 5 g
435
Generic, 1 cup
Kalorien: 470 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g
470
John Morrell, 1 Slice
Kalorien: 130 Kohlenhydrate: 4 g Fette: 11 g Protein: 4 g
130
John Morrell, 2 oz
Kalorien: 180 Kohlenhydrate: 3 g Fette: 15 g Protein: 8 g
180
Wild John Dory Fillet, 100 grams raw product
Kalorien: 90 Kohlenhydrate: 0 g Fette: 1 g Protein: 21 g
90
Long John Silvers, 1 regular order
Kalorien: 230 Kohlenhydrate: 34 g Fette: 10 g Protein: 3 g
230

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