Homemade, 1.5 cups
Kalorien: 208 Kohlenhydrate: 22 g Fette: 10 g Protein: 10 g
208
Spaghetti Squash Casserole, 1 Cup
Kalorien: 99 Kohlenhydrate: 0 g Fette: 4 g Protein: 5 g
99
Wellplated, 1 cup
Kalorien: 193 Kohlenhydrate: 8 g Fette: 10 g Protein: 20 g
193
Generic, 1 cup cooked
Kalorien: 160 Kohlenhydrate: 7 g Fette: 9 g Protein: 14 g
160
Homemade, 1 square
Kalorien: 217 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g
217
Jenn's, 1 cup
Kalorien: 300 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g
300
Home, 0.167 container
Kalorien: 575 Kohlenhydrate: 19 g Fette: 40 g Protein: 36 g
575
Spaghetti Squash Casserole, 1 section
Kalorien: 157 Kohlenhydrate: 18 g Fette: 5 g Protein: 11 g
157
Trent's, 1 serving
Kalorien: 238 Kohlenhydrate: 17 g Fette: 9 g Protein: 22 g
238
Tasteofhome, 0.111 square
Kalorien: 160 Kohlenhydrate: 7 g Fette: 9 g Protein: 14 g
160

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