Simple Coconut Oats N Honey (Bash Fitness), 1 serve
Kalorien: 189
Kohlenhydrate: 30.1g
Fette: 6.2g
Eiweiß: 6.7g
189
Creamy Coconut & Banana Oats (Bash Fitness), 4 serves
Kalorien: 278
Kohlenhydrate: 55g
Fette: 4.5g
Eiweiß: 6.8g
278
Oat Pancakes (Bash Fitness), 1 serve
Kalorien: 164
Kohlenhydrate: 13.9g
Fette: 4.5g
Eiweiß: 16g
164
305
130
130
60
60
60
150