Ser, 200 gr (1 vaso)
Kalorien: 61 Kohlenhydrate: 9 g Fette: 0 g Protein: 6 g
61
Yoghurt, 1 pote
Kalorien: 98 Kohlenhydrate: 14 g Fette: 2 g Protein: 6 g
98
Ser, 120 g
Kalorien: 77 Kohlenhydrate: 11 g Fette: 2 g Protein: 5 g
77
Ser, 1 pote
Kalorien: 84 Kohlenhydrate: 12 g Fette: 0 g Protein: 8 g
84
Ser, 175 gramo
Kalorien: 98 Kohlenhydrate: 14 g Fette: 2 g Protein: 6 g
98
Ser, 200 ml
Kalorien: 61 Kohlenhydrate: 9 g Fette: 0 g Protein: 6 g
61
Ser, 85 gramo
Kalorien: 49 Kohlenhydrate: 6 g Fette: 1 g Protein: 4 g
49
Ser, 200 g (1 vaso)
Kalorien: 61 Kohlenhydrate: 9 g Fette: 0 g Protein: 6 g
61
ser, 1 u
Kalorien: 93 Kohlenhydrate: 12 g Fette: 2 g Protein: 6 g
93
Ser, 195 gramos (1 pote)
Kalorien: 82 Kohlenhydrate: 12 g Fette: 0 g Protein: 9 g
82

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