Semente De Abobora, 1 spoon
Kalorien: 45 Kohlenhydrate: 5 g Fette: 2 g Protein: 2 g

45

Uva Sem Semente, 1 cacho
Kalorien: 35 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

35

Wikipédia, 100 g
Kalorien: 387 Kohlenhydrate: 7 g Fette: 31 g Protein: 20 g

387

Semente Abóbora, 10 g
Kalorien: 20 Kohlenhydrate: 2 g Fette: 1 g Protein: 1 g

20

Fruta, 12 unid
Kalorien: 36 Kohlenhydrate: 9 g Fette: 0 g Protein: 0 g

36

Natural, 1 tbs
Kalorien: 43 Kohlenhydrate: 1 g Fette: 3 g Protein: 3 g

43

Chia, 1 colher de sopa
Kalorien: 58 Kohlenhydrate: 1 g Fette: 5 g Protein: 3 g

58

Vitalin, 1 e 1/2 colher de sopa (15g)
Kalorien: 74 Kohlenhydrate: 5 g Fette: 5 g Protein: 3 g

74

Taco, 100 g
Kalorien: 584 Kohlenhydrate: 20 g Fette: 52 g Protein: 21 g

584

Naturais, 15 g (1 1/2 colher de sopa)
Kalorien: 79 Kohlenhydrate: 6 g Fette: 5 g Protein: 3 g

79

Rezepte & Inspiration

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