Warburtons, 1 wrap
Kalorien: 181 Kohlenhydrate: 29 g Fette: 5 g Protein: 3 g

181

Outtakes, 5 ounce
Kalorien: 285 Kohlenhydrate: 16 g Fette: 19 g Protein: 15 g

285

Greggs, 1 roll
Kalorien: 320 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

320

sprouts seeded rye, 1 slice
Kalorien: 70 Kohlenhydrate: 14 g Fette: 1 g Protein: 3 g

70

Wheatfield Bakery, 1 whole baguette
Kalorien: 390 Kohlenhydrate: 67 g Fette: 3 g Protein: 16 g

390

Brown's Rolls, 1 bun
Kalorien: 120 Kohlenhydrate: 22 g Fette: 2 g Protein: 4 g

120

Warburtons, 1 wrap
Kalorien: 133 Kohlenhydrate: 18 g Fette: 3 g Protein: 8 g

133

Woolworths, 17 grams
Kalorien: 73 Kohlenhydrate: 3 g Fette: 5 g Protein: 4 g

73

Aldis, 1 slice
Kalorien: 80 Kohlenhydrate: 15 g Fette: 1 g Protein: 3 g

80

M&s, 1 roll
Kalorien: 80 Kohlenhydrate: 15 g Fette: 1 g Protein: 3 g

80

Rezepte & Inspiration

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