Schwans #713, 1 cup
Kalorien: 300 Kohlenhydrate: 28 g Fette: 15 g Protein: 15 g
300
Schwans, 1 Donut
Kalorien: 190 Kohlenhydrate: 33 g Fette: 10 g Protein: 2 g
190
Schwans, 1 fillet
Kalorien: 300 Kohlenhydrate: 1 g Fette: 21 g Protein: 30 g
300
Schwans, 3 pierogies
Kalorien: 180 Kohlenhydrate: 34 g Fette: 3 g Protein: 6 g
180
Schwans, 4 potstickers / 1 packet of sauce
Kalorien: 270 Kohlenhydrate: 45 g Fette: 8 g Protein: 7 g
270
Schwan's Home Delivery, 0.5 cup (87g)
Kalorien: 130 Kohlenhydrate: 29 g Fette: 1 g Protein: 1 g
130
Schwans, 1 bar
Kalorien: 50 Kohlenhydrate: 13 g Fette: 0 g Protein: 3 g
50
Schwans, 3 oz
Kalorien: 60 Kohlenhydrate: 13 g Fette: 0 g Protein: 2 g
60
Schwans Mashed Potatoes, 8 pieces
Kalorien: 110 Kohlenhydrate: 15 g Fette: 6 g Protein: 1 g
110
Healthy Diet Delivery, 4.7 oz.
Kalorien: 124 Kohlenhydrate: 23 g Fette: 3 g Protein: 3 g
124

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