Cheese 20% Fat, 100 g
Kalorien: 244 Kohlenhydrate: 2 g Fette: 20 g Protein: 14 g

244

Sams Club (80%/20%) Angus Ground, 4 oz
Kalorien: 290 Kohlenhydrate: 0 g Fette: 23 g Protein: 20 g

290

SAMs, 1 filet
Kalorien: 170 Kohlenhydrate: 1 g Fette: 8 g Protein: 23 g

170

SAMs, 1 croissant
Kalorien: 120 Kohlenhydrate: 13 g Fette: 7 g Protein: 2 g

120

Sams, 5 meatballs
Kalorien: 220 Kohlenhydrate: 5 g Fette: 16 g Protein: 14 g

220

Asda, 200 g
Kalorien: 226 Kohlenhydrate: 0 g Fette: 14 g Protein: 25 g

226

Lidl, 100 g
Kalorien: 243 Kohlenhydrate: 0 g Fette: 19 g Protein: 18 g

243

Tesco, 100 g
Kalorien: 245 Kohlenhydrate: 0 g Fette: 25 g Protein: 19 g

245

Sams, 4 oz
Kalorien: 90 Kohlenhydrate: 0 g Fette: 2 g Protein: 17 g

90

Sams', 32 balls
Kalorien: 130 Kohlenhydrate: 16 g Fette: 7 g Protein: 2 g

130

Rezepte & Inspiration

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