41

Light Rye Bread

Dell World, 2 slices

Kalorien: 130 •Kohlenhydrate: 25 g •Fette: 2 g •Protein: 5 g

130

Crackertoast

Jordans Ryvita Company, 5.75 g

Kalorien: 22 •Kohlenhydrate: 4 g •Fette: 0 g •Protein: 1 g

22

Cracket Black Peper

Ryvita, 0.5 cup cooked

Kalorien: 38 •Kohlenhydrate: 7 g •Fette: 0 g •Protein: 1 g

38

Light Rye, Seedless

Big Y, 1 slice

Kalorien: 60 •Kohlenhydrate: 12 g •Fette: 1 g •Protein: 2 g

60

Munich Style Light Rye

Dimpflmeier, 1 Slice 30g

Kalorien: 70 •Kohlenhydrate: 15 g •Fette: 0 g •Protein: 3 g

70

Mild Light Rye Bread

Dempster's Canada, 2 Slices

Kalorien: 130 •Kohlenhydrate: 25 g •Fette: 2 g •Protein: 4 g

130

Ryvita

Cfrd, 2 piece

Kalorien: 35 •Kohlenhydrate: 0 g •Fette: 0 g •Protein: 0 g

35

Light Rye Bread

Stop N Shop, 1 Slice

Kalorien: 60 •Kohlenhydrate: 12 g •Fette: 1 g •Protein: 0 g

60

Rye Bagel

Generic-Rye Bagel, 1 Bagel

Kalorien: 223 •Kohlenhydrate: 46 g •Fette: 1 g •Protein: 8 g

223

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