Roman, 0.25 pie (227 g)
Kalorien: 310 Kohlenhydrate: 27 g Fette: 15 g Protein: 15 g

310

Top Ramen, 0.5 cup
Kalorien: 190 Kohlenhydrate: 26 g Fette: 7 g Protein: 5 g

190

Roman, 0.5 block
Kalorien: 190 Kohlenhydrate: 26 g Fette: 7 g Protein: 4 g

190

Lidl - Rowan Hill Bakery, 1 Slice
Kalorien: 100 Kohlenhydrate: 19 g Fette: 1 g Protein: 4 g

100

Rowan Hill Bakery, 1 slice (33g)
Kalorien: 86 Kohlenhydrate: 12 g Fette: 2 g Protein: 4 g

86

Roman, 1 piece
Kalorien: 185 Kohlenhydrate: 21 g Fette: 4 g Protein: 3 g

185

Lidl - Rowan Hill Bakery, 1 slice (approx. 36g)
Kalorien: 100 Kohlenhydrate: 19 g Fette: 1 g Protein: 3 g

100

Roman, 7 ravioli
Kalorien: 286 Kohlenhydrate: 30 g Fette: 12 g Protein: 14 g

286

Rowan Hill Bakery (Lidl), 1 wrap
Kalorien: 189 Kohlenhydrate: 35 g Fette: 3 g Protein: 4 g

189

Clover hill bakery, 1 doughnut
Kalorien: 280 Kohlenhydrate: 28 g Fette: 18 g Protein: 2 g

280

Rezepte & Inspiration

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