Rockfish, 6 oz (1 portion)
Kalorien: 275 Kohlenhydrate: 2 g Fette: 12 g Protein: 40 g

275

Rockfish, 6 nachos
Kalorien: 380 Kohlenhydrate: 31 g Fette: 18 g Protein: 31 g

380

Rockfish Restaurant, 1 Order
Kalorien: 271 Kohlenhydrate: 26 g Fette: 7 g Protein: 28 g

271

Rockfish Restaurant, 7 oz filet
Kalorien: 446 Kohlenhydrate: 2 g Fette: 31 g Protein: 40 g

446

Rockfish Restaurant, 1 side order (6 oz)
Kalorien: 152 Kohlenhydrate: 33 g Fette: 0 g Protein: 4 g

152

Rockfish, 1 meal
Kalorien: 398 Kohlenhydrate: 33 g Fette: 13 g Protein: 35 g

398

Rockfish Body and Sole, 1 meal
Kalorien: 273 Kohlenhydrate: 13 g Fette: 12 g Protein: 27 g

273

Rockfish Seafood Grill, 1 plate
Kalorien: 342 Kohlenhydrate: 33 g Fette: 8 g Protein: 34 g

342

Rockfish, 1 fillet
Kalorien: 250 Kohlenhydrate: 2 g Fette: 11 g Protein: 28 g

250

Fresh, 1 oz
Kalorien: 27 Kohlenhydrate: 0 g Fette: 0 g Protein: 5 g

27

Rezepte & Inspiration

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