Self Magazine, 1 tilapia fillet
Kalorien: 213 Kohlenhydrate: 7 g Fette: 10 g Protein: 22 g
213
Shape Magazine, 1.5 cups
Kalorien: 460 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g
460
Self Magazine, 1.5 inches
Kalorien: 249 Kohlenhydrate: 18 g Fette: 11 g Protein: 20 g
249
Mothering Magazine, 0.167 pie
Kalorien: 290 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g
290
Self Magazine, 1 cup cooked
Kalorien: 220 Kohlenhydrate: 27 g Fette: 8 g Protein: 16 g
220
Eating Light - Redbook S, 0.125 th of dish
Kalorien: 356 Kohlenhydrate: 38 g Fette: 10 g Protein: 27 g
356
Giant, 1 cup
Kalorien: 200 Kohlenhydrate: 20 g Fette: 0 g Protein: 30 g
200
Health Magazine, 1 serving
Kalorien: 185 Kohlenhydrate: 15 g Fette: 13 g Protein: 4 g
185
Magazine, 1 serving
Kalorien: 305 Kohlenhydrate: 20 g Fette: 11 g Protein: 29 g
305
Health Magazine, 1 muffin
Kalorien: 206 Kohlenhydrate: 34 g Fette: 6 g Protein: 4 g
206

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