instant oats, 1 tsp
Kalorien: 129 Kohlenhydrate: 0 g Fette: 1 g Protein: 0 g
129
My Protein Instant Oats, 42 G
Kalorien: 388 Kohlenhydrate: 71 g Fette: 8 g Protein: 9 g
388
Jungle Oats Instant, 1 CUP RAW
Kalorien: 137 Kohlenhydrate: 22 g Fette: 4 g Protein: 5 g
137
Giant, 0.5 cup
Kalorien: 152 Kohlenhydrate: 29 g Fette: 2 g Protein: 5 g
152
Hafermehl, 100 g
Kalorien: 363 Kohlenhydrate: 57 g Fette: 7 g Protein: 14 g
363
Myprotien, 100 g
Kalorien: 384 Kohlenhydrate: 62 g Fette: 8 g Protein: 11 g
384
Quaker, 0.5 Cup Dry
Kalorien: 130 Kohlenhydrate: 27 g Fette: 3 g Protein: 5 g
130
ESN, 100 g
Kalorien: 363 Kohlenhydrate: 57 g Fette: 7 g Protein: 14 g
363
instant oats myprotein, 3 -1/3 scoop
Kalorien: 410 Kohlenhydrate: 73 g Fette: 8 g Protein: 11 g
410
마이프로틴, 1 scoop, 100 g
Kalorien: 384 Kohlenhydrate: 62 g Fette: 8 g Protein: 11 g
384

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