Ref:27351030.us.fndds.v6, 100 g
Kalorien: 113 •Kohlenhydrate: 9 g •Fette: 4 g •Protein: 11 g
113
Ref:28351170.us.fndds.v6, 100 g
Kalorien: 72 •Kohlenhydrate: 8 g •Fette: 2 g •Protein: 6 g
72
Ref:28351160.us.fndds.v6, 100 g
Kalorien: 72 •Kohlenhydrate: 8 g •Fette: 2 g •Protein: 6 g
72
Puerto Rican, 1 pastel (5-1/2" x 2-1/4" x 1/4")
Kalorien: 311 •Kohlenhydrate: 26 g •Fette: 19 g •Protein: 11 g
311
Generic, 1 cup
Kalorien: 310 •Kohlenhydrate: 9 g •Fette: 13 g •Protein: 39 g
310
Bacalao Guisado, 1 cup
Kalorien: 240 •Kohlenhydrate: 21 g •Fette: 9 g •Protein: 18 g
240
Puerto Rican, 1 pastella cooked
Kalorien: 311 •Kohlenhydrate: 26 g •Fette: 170 g •Protein: 11 g
311
Puerto Rican Style, 1 cup cooked = ( 8 oz )
Kalorien: 333 •Kohlenhydrate: 57 g •Fette: 9 g •Protein: 5 g
333
Fried Pork Chops, 1 piece
Kalorien: 226 •Kohlenhydrate: 0 g •Fette: 15 g •Protein: 21 g
226