Ref:27351050.us.fndds.v6, 100 g
Kalorien: 147 Kohlenhydrate: 6 g Fette: 10 g Protein: 8 g

147

Bacalao Guisado, 1 cup
Kalorien: 240 Kohlenhydrate: 21 g Fette: 9 g Protein: 18 g

240

Puerto Rican Style, 1 cup cooked = ( 8 oz )
Kalorien: 333 Kohlenhydrate: 57 g Fette: 9 g Protein: 5 g

333

Puerto Rican, 1 cup
Kalorien: 474 Kohlenhydrate: 69 g Fette: 16 g Protein: 14 g

474

Fried Pork Chops, 1 piece
Kalorien: 226 Kohlenhydrate: 0 g Fette: 15 g Protein: 21 g

226

Generic, 0.5 cup
Kalorien: 114 Kohlenhydrate: 20 g Fette: 3 g Protein: 7 g

114

Ref:58117310.us.fndds.v6, 100 g
Kalorien: 278 Kohlenhydrate: 36 g Fette: 7 g Protein: 15 g

278

Puerto Rican Pepper Steak, 0.125 serving
Kalorien: 235 Kohlenhydrate: 8 g Fette: 12 g Protein: 23 g

235

Puerto Rican Style, 1 oz
Kalorien: 115 Kohlenhydrate: 13 g Fette: 6 g Protein: 2 g

115

Ref:27351030.us.fndds.v6, 100 g
Kalorien: 113 Kohlenhydrate: 9 g Fette: 4 g Protein: 11 g

113

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