premium, 1.25 cup 50 g
Kalorien: 180 Kohlenhydrate: 36 g Fette: 0 g Protein: 6 g

180

Buckwheat, 100 g
Kalorien: 388 Kohlenhydrate: 81 g Fette: 3 g Protein: 8 g

388

Buckwheat, 1 cup
Kalorien: 154 Kohlenhydrate: 33 g Fette: 1 g Protein: 6 g

154

Buckwheat, 1 Cup
Kalorien: 567 Kohlenhydrate: 123 g Fette: 4 g Protein: 19 g

567

1 cup
Kalorien: 343 Kohlenhydrate: 72 g Fette: 3 g Protein: 13 g

343

Premium buckwheat, 1 gramm
Kalorien: 3 Kohlenhydrate: 1 g Fette: 0 g Protein: 0 g

3

Raw Buckwheat, 1 grams (1/4c dry - 3/4c cooked)
Kalorien: 96 Kohlenhydrate: 20 g Fette: 1 g Protein: 4 g

96

Casalare Premium, 37.5 g
Kalorien: 140 Kohlenhydrate: 31 g Fette: 0 g Protein: 2 g

140

Nature's Earthly Choice, 0.25 Cup
Kalorien: 150 Kohlenhydrate: 29 g Fette: 2 g Protein: 6 g

150

buckwheat noodle, 3.52 oz
Kalorien: 250 Kohlenhydrate: 54 g Fette: 0 g Protein: 6 g

250

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