Nabisco, 6 crackers (28g)
Kalorien: 120 Kohlenhydrate: 20 g Fette: 4 g Protein: 3 g

120

Nabisco, 1 pack (22g.)
Kalorien: 100 Kohlenhydrate: 16 g Fette: 4 g Protein: 2 g

100

Nabisco, 6 Crackers
Kalorien: 110 Kohlenhydrate: 21 g Fette: 3 g Protein: 3 g

110

Knorrs, 132 grams (1 cup Prepared)
Kalorien: 280 Kohlenhydrate: 49 g Fette: 2 g Protein: 7 g

280

Nabisco, 45 g
Kalorien: 160 Kohlenhydrate: 36 g Fette: 0 g Protein: 3 g

160

Tesco, 100 g
Kalorien: 76 Kohlenhydrate: 16 g Fette: 0 g Protein: 2 g

76

L'oven Fresh (Aldi), 1 mini bagel (43g)
Kalorien: 120 Kohlenhydrate: 23 g Fette: 1 g Protein: 4 g

120

Lean Cuisine, 1 pannini
Kalorien: 350 Kohlenhydrate: 45 g Fette: 9 g Protein: 23 g

350

Nabisco, 24 pcs
Kalorien: 130 Kohlenhydrate: 22 g Fette: 4 g Protein: 2 g

130

Wegman's, 0.25 cup (60 mL)
Kalorien: 210 Kohlenhydrate: 53 g Fette: 0 g Protein: 0 g

210

Rezepte & Inspiration

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