Mash, 8 oz
Kalorien: 40 Kohlenhydrate: 10 g Fette: 0 g Protein: 0 g

40

Mash Direct, 100 g
Kalorien: 98 Kohlenhydrate: 14 g Fette: 3 g Protein: 3 g

98

Mash Direct, 100 gram
Kalorien: 53 Kohlenhydrate: 9 g Fette: 1 g Protein: 1 g

53

Nando's, 1 portion
Kalorien: 270 Kohlenhydrate: 26 g Fette: 16 g Protein: 3 g

270

Caul Mash, 1 portion
Kalorien: 258 Kohlenhydrate: 10 g Fette: 23 g Protein: 7 g

258

Loaded Cauliflower Mash, 1 cup
Kalorien: 168 Kohlenhydrate: 4 g Fette: 13 g Protein: 7 g

168

merquen mash, 31 g
Kalorien: 121 Kohlenhydrate: 20 g Fette: 3 g Protein: 2 g

121

My loaded Cauliflower mash homemade, 0.5 cup
Kalorien: 295 Kohlenhydrate: 3 g Fette: 29 g Protein: 7 g

295

Chase's, 1 bar (58g) (2.05oz)
Kalorien: 285 Kohlenhydrate: 39 g Fette: 13 g Protein: 4 g

285

Mash Direct, 225 g
Kalorien: 187 Kohlenhydrate: 29 g Fette: 5 g Protein: 0 g

187

Rezepte & Inspiration

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